Kindergarten to Grade 3

Here's a collection of:

General Movement, Low Intensity Posters


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Animal Movement Cards

Body Movements

Brain Break Dice

Chair Yoga

Indoor Scavenger Hunt

House Rock Tree

Healthy Movements for the Classroom

Gross Motor Bingo

Exercise and Movement Cards

Fit Tac Toe

Exercise Bingo

Garden Yoga

Garden Yoga For Kids

Fitness Dice

Simon Says

My Favourite Things

Unicorn Workout

Roll the Dice

Yoga Bingo

General Exercise Adaptations

  • If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
  • Encourage students to go at their own pace and take frequent breaks
  • For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans


Research & INfo

more information