General Movement, Moderate Intensity, 5+ minute Videos
Here's a collection of:
Kindergarten to Grade 3
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10 Min Kids Teddy Bear Workout
Body Coach TV
5 Min Energising Fun Kids Workout
Body Coach TV
5 Min Move Kids Fun Workout
Body Coach TV
5 Min Move for Kids
Body Coach TV
Active 8 Min Workout ft. Izzy
Body Coach TV
8 Min Spin the Wheel Kids Workout
Body Coach TV
The Super Squat Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Scarecrow Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Bounce Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Shadow Box Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Robot Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Magic Skipping Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Speedy Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Power Burst Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Mummy Badge
Hey Dunggee & Joe Wicks - Body Coach TV
The Rainbow Reach Badge
Hey Dunggee & Joe Wicks - Body Coach TV
5 Min Move ft. Betsy
Body Coach TV
Workout on a Chair! 8 Min Kids Fitness Video
Go With YoYo
General Exercise Adaptations
- If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
- Encourage students to go at their own pace and take frequent breaks
- For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans
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