General Movement, Moderate Intensity, 1-5 minute Videos
Here's a collection of:
Kindergarten to Grade 3
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YMCA Village People
goNnaylor Gaming
Shake It Off
Kidz Bop
Whoomp! There It Is
Kidz Bop
Good Feeling
Kidz Bop
You Can't Touch This
GoNoodle
Just Dance 3 Dynamite
Family Friendly Gaming
in Break: Chair Triathlon
Children's Healthcare of Atlanta Strong4Life
Move Your Body!
Danny Go!
Brain Break: Run in Place, What's the Pace
Children's Healthcare of Atlanta Strong4Life
Brain Break: Minute to Win It
Children's Healthcare of Atlanta Strong4Life
General Exercise Adaptations
- If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
- Encourage students to go at their own pace and take frequent breaks
- For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans
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