General Movement, Moderate Intensity Posters

Here's a collection of:

Kindergarten to Grade 3


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Animal HIIT

100 Workout

Deck of Cards DPA

Spinner Activity

Dinosaur Workout

30 Ways to Get Moving in the Classroom

Cookie Jar Fitness

Superhero Training

Lunch Box Kids Workout

Gettin' Fit Friday

General Exercise Adaptations

  • If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
  • Encourage students to go at their own pace and take frequent breaks
  • For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans


Research & INfo

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