Kindergarten to Grade 3

Here's a collection of:

General Movement, Low Intensity, 1-5 minute Videos


Dodge Wall Freeze Dance

Be Well Played

General Exercise Adaptations

  • If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
  • Encourage students to go at their own pace and take frequent breaks
  • For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans


Research & INfo

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