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Students jump the way and amount of times the teacher says.
Leader chooses a stretch for the group then passes leader role to next student.
Each group thinks of a yoga pose inspired by fall and teaches the class.
General Exercise Adaptations
- If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
- Encourage students to go at their own pace and take frequent breaks
- For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans
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