History or Language themed, Moderate Intensity, 1-5 minute Videos

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Grades 4 to 6


Grades 4 to 6

Wordle Game

UJU Videos

General Exercise Adaptations

  • If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
  • Encourage students to go at their own pace and take frequent breaks
  • For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans


Research & INfo

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