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Brain Break: Run in Place, What's the Pace
Children's Healthcare of Atlanta Strong4Life
Brain Break: Minute to Win It
Children's Healthcare of Atlanta Strong4Life
Wake Up!
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Full Speed
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Geocentric
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5 min Cardio for Beginners
Group HIIT
YMCA Village People
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in Break: Chair Triathlon
Children's Healthcare of Atlanta Strong4Life
General Exercise Adaptations
- If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
- Encourage students to go at their own pace and take frequent breaks
- For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans
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