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Brain Break: Mountain Hike
Children's Healthcare of Atlanta Strong4Life
Follow the Leader Dance
DJ Raphi
The Cha Cha Slide Dance Song
DJ Raphi
Brain Break: Strong4Life Slide
Children's Healthcare of Atlanta Strong4Life
Space Chase
Coach Corey Martin
Brain Break: Dancing
Children's Healthcare of Atlanta Strong4Life
Chair - Twist & Knee Lifts
PE Bowman
Chair - Arm Angles & Cabbage Patch
PE Bowman
Chair - Chair Run & Hovers
PE Bowman
Chair - Flippers & Hand Claps
PE Bowman
Chair - One Ups & Heel Toes
PE Bowman
Brain Break: Rock n Roll
Children's Healthcare of Atlanta Strong4Life
Brain Break: Balance Beam
Children's Healthcare of Atlanta Strong4Life
Wobbly Man Dance-A-Long
Koo Koo Kanga Roo
Chair - Arms Rolls & In/Outs
PE Bowman
SpongeBob Teletherapy Sitting Exercises!
Miss Renee OT
General Exercise Adaptations
- If an activity heavily requires the use of legs, students may choose to do just the upper body movements and/or upper body modifications
- Encourage students to go at their own pace and take frequent breaks
- For students with special education needs, exercises should be adapted in accordance with accommodations / modifications outlines in their Individual Education Plans
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Research & INfo
more information